Colouring Page - I am Joyful
A lot of people struggle with meditation and creating space within their daily routine to perform basic self-care. I created this series of colouring sheets to help ease people into the practice of meditation and introduce them into the wonderful world of Mantras & Mandalas.
Studies show that the simple act of colouring helps lower stress & puts people into a meditative state. Had a rough day? Simply download to print at home, grab some crayons or felt markers, take three deep breaths and colour your day away.
Want to create a piece to hang up as a daily reminder? Select the size you'd and I will send you a high-quality print on 100lb cardstock ready for you to colour.